• Feeling Cards Courses

    Three courses that support your understanding of EQ, develop your confidence to use and adapt the Feeling Cards for use in your family, school or practice.  Available as an online course or in person

  • EQ Courses

    A series of courses which focus on different aspect of the development of emotional intelligence or EQ skills. Online, in person and one on one sessions available.

EQ Courses

Feeling Cards Courses

Free Courses

Introduction to the Feeling Cards Course 1
Creating space for Emotions

This is the first workshop in a three part series, where you are taken on a journey to help you develop your EQ skills, 
and how you can use the Feeling Cards to support your emotional awareness and then support the children in your life to do the same. 

In this first workshop you will be supported in the basic how to’s of the Feeling Cards and how to use them, with the focus of the workshop
on how to create space for emotions in your day to day life. At the end of the workshop you will feel confident and comfortable using the Feeling Cards.

Introduction to the Feeling Cards Course 2
Techniques for processing emotions

This is the second workshop of the three part series, in this workshop we will focus on how to process emotion, why it is necessary and how to do it in a safe supportive way for yourself and children.

You will leave this workshop feeling more capable to take any of the methods of processing emotion used in the Feeling Cards and integrating them into your life, your school and your family.

Introduction to the Feeling Cards Course 3

This is the final workshop in the three part series. In this workshop we will be taking an in depth look at reflection and how it is one of the key skills that we
need in order to develop our emotional intelligence.