Creating emotional safety and connection is essential for happy. healthy and resilient children and adults.
This course is focused on giving you the tools and skills to create emotional safety and connection in any situation.
When we focus on cultivating and growing the skills and tools first, it becomes easier to incorporate them into our daily lives, and our classrooms.
- Learn how to establish emotional safety with your partner, friends and children
- Build stable and secure connections
- Learn what the 5 magic ingredients are to create emotional safety
- EQ basics
- Understand why connection is essential for us to thrive
- Repairing connection, creating resilience
Sign-up with a partner or friend for R 1200/pair
Date of next course: TBC
10-day online course, which includes
- Three 90 minute group online calls, with audio recordings available for download
- A workbook to guide you through the 10 days
- Practical activities to do at home with yourself, your partner and kids applying the skills and tools shared in the course
- Daily emails guiding you through the whole process
- A WhatsApp group for quick and easy communications with the facilitators and other participants
- Time needed – An estimated 30 mins a day Access to support from our Explorare Facilitators